Discover the Beauty of Hypnobirthing

The Hypnobirthing® program is built around an educational process

What is Hypnobirthing?

Hypnobirthing® is a tried and proven technique, as well as a philosophy, that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical well-being of the mother, her birth partner, and the newborn, regardless of where she chooses to birth.

Why Choose Hypnobirthing?

The Hypnobirthing® program is built around an educational process that includes:

  • Special Breathing Techniques: Learn how to breathe effectively to reduce pain and stress during labor.
  • Relaxation and Visualization: Use relaxation and visualization techniques to create a calm and positive birthing environment.
  • Meditative Practice: Incorporate meditation to maintain focus and reduce anxiety.
  • Attention to Nutrition: Understand the importance of nutrition for a healthy pregnancy and birth.
  • Positive Body Toning: Engage in exercises that prepare your body for a smoother birthing experience.

Most importantly, Hypnobirthing® supports the partnership of the healthcare provider and the birthing woman in helping her achieve the best birth outcome for her and her baby.

Benefits of Hypnobirthing

  • Enhanced Comfort: Reduce the need for pain medication.
  • Empowerment: Feel more in control of your birthing experience.
  • Reduced Anxiety: Lower levels of fear and stress.
  • Positive Birth Memories: Create beautiful and positive birth memories.
  • Decrease chance of cesarean sections: Reduced need for interventions throughout the labor process.

Why Choose Us?

We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby.

By choosing our Hypnobirthing® class, you are selecting a premium childbirth education program that has helped countless mothers achieve a serene and empowering birth experience. Our Classes are taught by a maternity nurse who saw the benefit of Hypnobirthing and took the class herself. Find out why nurses and Obgyn’s support and recommend this program. Join us to learn how you can transform your birthing experience with Hypnobirthing®.